Plain-language ground rules for using Sleep Eazzzy.
These terms are published in English only at this time. Localized versions will follow once they have been professionally reviewed.
Last updated: May 2026
By using sleepeazzzy.org you agree to these terms. If you don't agree, please don't use the site.
Sleep Eazzzy is a free educational program about Cognitive Behavioral Therapy for Insomnia (CBT-I), provided by OWND LLC. The content is informational and based on published clinical guidelines.
The content on Sleep Eazzzy — videos, modules, tools, audio, all of it — is for general education only. It is not personalized medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about your health, your medications, or any condition.
If you are experiencing a medical emergency, or if you have thoughts of harming yourself, please call your local emergency number or, in the United States, dial 988 (Suicide & Crisis Lifeline) or 911.
The site is provided "as is" and "as available." We make no warranties about completeness, accuracy, fitness for a particular purpose, or uninterrupted availability. Use at your own risk.
To the maximum extent permitted by law, OWND LLC and its affiliates are not liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of the site or reliance on its content. This includes — but is not limited to — any outcome related to sleep, health, work, driving, or relationships.
If you create an account, you are responsible for keeping your sign-in credentials secure and for activity on your account. Notify us at privacy@sleepeazzzy.org if you suspect unauthorized access.
Don't try to break the service, scrape data at scale, attempt unauthorized access, or use the site to harm yourself or others. We may suspend or terminate accounts that abuse the service.
The audio library plays YouTube videos through YouTube's privacy-enhanced embed. YouTube's own terms apply to that playback. We don't control or warrant third-party content.
We may update these terms. Material changes will be posted here with a new "Last updated" date. Continued use after a change constitutes acceptance.
Questions about these terms: privacy@sleepeazzzy.org.