Other sleep disorders
Signs that point to something other than insomnia.
This is educational content, not medical advice. Medical disclaimer
Insomnia isn’t the only thing that disrupts sleep. If symptoms below sound familiar, talk with a sleep specialist.
A note on driving
If you are sleepy behind the wheel, do not drive. Turning on the radio, opening a window, blasting the air conditioning, or making a phone call are not adequate countermeasures. Pull off the road somewhere safe and, if you can, take a short nap before continuing.
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